You get a free seven-day trial…Better Help Down… – much like a complimentary Netflix or Amazon Prime trial, other than with way more questions about what your youth was like. After that, it costs from , 24.50 a week for limitless message-based counselling and one ‘complimentary’ phone session with your counsellor per month. Yeah, I don’t get how it’s complimentary either, however whatever.
How much is BetterHelp monthly?
Filtering that through instant messaging might be valuable if you discover the concept of baring your soul to a stranger a bit awks. You will not get the very same connection just like face-to-face counselling, but the semi-anonymity might make it much easier to open if you have actually been drinking two bottles of rum and dancing around in your dead nan’s bridal gown every night.
She first determined the scale of my stress and anxiety, what triggers it– social situations, meeting people for the first time– and after that dived headlong into my fractious youth (separated parents, strained familial relationships, bullied in junior school). She was pretty nosey tbh, however then that’s her job, isn’t it?
Overall, the service is remarkably slick. The conversation can be a little stop-starty sometimes, however it was really a far smoother and more on-tap experience than I anticipated. I even got speedy reactions to messages over the weekend, which was unanticipated.
Talkspace vs Betterhelp
The reality you can modify messages before sending them suggests you’re unlikely to blurt out something vulnerable and revealing in the heat of the moment. Profound minutes of realisation might be difficult to come by if you can’t get an unwinded circulation going.
Who do I believe it might it be good for?
Anybody with a low-end psychological health issue who’s cool with getting counselled in an extremely internet-y, 2016-y way. If you’re living under the blackest, bleakest cloud imaginable and need major attention (and perhaps some medications), probably isn’t for you Better Help Down