You get a complimentary seven-day trial…Better Help Yearly Cost… – similar to a totally free Netflix or Amazon Prime trial, other than with way more concerns about what your childhood resembled. After that, it costs from , 24.50 a week for unlimited message-based counselling and one ‘totally free’ phone session with your counsellor per month. Yeah, I do not get how it’s free either, but whatever.
How much is BetterHelp monthly?
If you discover the idea of baring your soul to a complete stranger a bit awks, filtering that through instant messaging might be helpful. You won’t get the exact same connection similar to face-to-face counselling, but the semi-anonymity might make it simpler to open up if you’ve been consuming 2 bottles of rum and dancing around in your dead nan’s bridal gown every night.
She first determined the scale of my anxiety, what triggers it– social situations, meeting people for the very first time– and after that dived headlong into my fractious childhood (separated parents, stretched familial relationships, bullied in junior school). She was quite nosey tbh, but then that’s her task, isn’t it?
In general, the service is impressively slick. The discussion can be a little stop-starty sometimes, but it was really a far smoother and more on-tap experience than I anticipated. I even got rapid reactions to messages over the weekend, which was unanticipated.
Talkspace vs Betterhelp
The fact you can edit messages before sending them means you’re unlikely to blurt out something unguarded and revealing in the heat of the minute. Profound moments of realisation might be tough to come by if you can’t get an unwinded flow going.
Who do I believe it might it benefit?
Anybody with a low-end psychological health issue who’s cool with getting counselled in a very internet-y, 2016-y method. If you’re living under the blackest, bleakest cloud you can possibly imagine and need major attention (and potentially some meds), most likely isn’t for you Better Help Yearly Cost