You get a complimentary seven-day trial…What’s Wrong With Better Help… – similar to a totally free Netflix or Amazon Prime trial, other than with way more concerns about what your childhood was like. After that, it costs from , 24.50 a week for unlimited message-based counselling and one ‘free’ phone session with your counsellor monthly. Yeah, I do not get how it’s totally free either, however whatever.
How much is BetterHelp monthly?
If you find the concept of baring your soul to a complete stranger a bit awks, filtering that through immediate messaging might be handy. You will not get the very same connection similar to in person counselling, however the semi-anonymity might make it simpler to open up if you’ve been drinking 2 bottles of rum and dancing around in your dead nan’s bridal gown every night.
She initially ascertained the scale of my stress and anxiety, what activates it– social scenarios, meeting people for the very first time– and then dived headlong into my fractious childhood (separated moms and dads, stretched familial relationships, bullied in junior school). She was pretty nosey tbh, however then that’s her job, isn’t it?
Overall, the service is impressively slick. The conversation can be a little stop-starty sometimes, but it was really a far smoother and more on-tap experience than I expected. I even got speedy reactions to messages over the weekend, which was unanticipated.
Talkspace vs Betterhelp
The fact you can edit messages before sending them suggests you’re not likely to blurt out something unguarded and revealing in the heat of the moment. So profound minutes of realisation might be difficult to come by if you can’t get an unwinded flow going.
Who do I think it might it benefit?
Anyone with a low-end mental health issue who’s cool with getting counselled in a very internet-y, 2016-y way. If you’re living under the blackest, bleakest cloud imaginable and require severe attention (and perhaps some meds), probably isn’t for you What’s Wrong With Better Help